Dehydration in the Elderly: Causes, Symptoms & Prevention

November 30, 2018 Complete Homecare

subtly impact your senior’s life. Dehydration is one such disease that can show subtle signs in the beginning. If they go unnoticed and dehydration gets severe, it can leave your seniors in a miserable state. Dehydration occurs when your ageing adults lose more water as compared with water intake. A human body requires enough water to regulate body temperature, maintain pressure and for releasing toxins from the body. But a state of severe dehydration can lead to weakness, pneumonia, confusion and urinary tract infections. In extreme cases, it can also lead to death. Below is a complete insight into dehydration in the elderly. subtly impact your senior’s life. Dehydration is one such disease that can show subtle signs in the beginning. If they go unnoticed and dehydration gets severe, it can leave your seniors in a miserable state. Dehydration occurs when your ageing adults lose more water as compared with water intake. A human body requires enough water to regulate body temperature, maintain pressure and for releasing toxins from the body. But a state of severe dehydration can lead to weakness, pneumonia, confusion and urinary tract infections. In extreme cases, it can also lead to death. Below is a complete insight into dehydration in elderly.

The Causes of Dehydration

Among others some of the common causes of dehydration among elderly include,

  • Different Medication Intake: Most elderly consume several pills every day. Some of them are diuretic, and others can cause excessive sweat. In both these cases, there is excessive loss of water from the body and can lead to dehydration.
  • Reduced Water Intake: With age, there is a lack of thirst and loss of appetite, and when your seniors don’t feel thirsty they will not drink water. Moreover, sometimes when your seniors feel weak and fragile, they may ignore walking down to the kitchen to get some water.
  • Kidneys Function Slows: The kidneys function slows as one ages. It often leads to fluid conservation in the body. This is progressive, and it starts from the age of 50. However, becomes more noticeable in elderly over 70 years of age.
  • Frequent Illness: Weak Digestive System: The digestive system of your ageing elderly starts getting weak. A weak digestion results in frequent episodes of vomiting and diarrhea that causes dehydration.

The Symptoms of DehydrationThe initial signs dehydration are subtle. However, they can get acute quickly. Some of the symptoms include,

  •  Weakness
  • Confusion
  • Rapid Heart Rate
  • Low blood pressure
  • Decreased urine output
  • Sunken eyes
  • Unable to sweat

Other than the above symptoms, when you notice fatigue, dark urine, headache, thirst, dry mouth or dizziness, consider these as warning signs of dehydration too and take immediate action.

The Prevention of Dehydration

Dehydration Prevention

It is essential to keep your seniors well hydrated. If you feel they are not able to consume enough water, then increase the intake of fruits and vegetables. Various fruits and vegetables have high water content. However, with age, they may forget keeping a water bottle handy or are not able to get fresh fruits and vegetables. In such a situation, it will be your responsibility to keep a water bottle bedside and stock-up on fruits and vegetables. Alternatively, you can consider a caregiver for this task. Staying hydrated is as important in winters as in summers. You can consult the GP, learn about the nature of their medications and water intake requirement. Accordingly, you can brief the caregiver to hydrate the elderly and nurture them with fresh fruits and vegetables. If you are looking for such senior home health care services in Narberth, Philadelphia or Harrisburg, then you can trust Complete Home Care. A licensed home care agency, our personnel’s are trained to treat everyone like family and deliver complete care. You can rely on us for best, personalized senior care.

, ,

Leave a Reply

Your email address will not be published. Required fields are marked *

11 − eleven =

%d bloggers like this: